Types of Qigong

Types of Qigong

Well I was thinking of what kind of article to write next and it hit me…talk about the various types of Qigong. Seems rather simple, however really thinking about it, I doubt most people have been exposed to all of them. They may have been exposed to one or two...
How Qigong calms and strengthens focus

How Qigong calms and strengthens focus

Have you ever wondered how Qigong “works”? Well…if you ever wondered, here is the post for you. Recently I have been contemplating how to improve my own forms, technique and results. In my contemplation’s I’ve found some interesting things out such as:  The changes...
Yoga Vs. Qigong

Yoga Vs. Qigong

First I want to state, I don’t view it as a versus- I view it as a different flavor- which depending on the context can be better for some things than others. That cleared- having experienced some Yoga (though minor) this is what I notice as differences. Historically-...